Rest with Intention: Imbolc & the Brigid's Fire of Renewal

Rest with Intention: Imbolc & the Fire of Renewal

A 2-hour online workshop for deep rest, reflection, and intention setting

As we step into the light of early spring, Imbolc marks a powerful moment of transition—the quiet stirring beneath the surface, the first signs of awakening. This ancient festivals, honouring Brigid, the goddess of fire, healing, and inspiration, invites us to pause, reflect, and set intentions for the seasons ahead.

This deeply nourishing workshop includes:
✨ Gentle & Restorative Yoga – Soften tension, release stagnation, and create space for new beginnings.
✨ Breathwork – Anchor into the present moment and connect with the rhythm of the season.
✨ Yoga Nidra – A guided practice to deeply restore and awaken clarity within while meeting Brigid for inspiration.
✨ Journaling & Reflection – Thoughtful prompts to guide your intentions as you move forward.

This is an opportunity to align with the natural cycles, honour your own inner wisdom, and emerge feeling refreshed and inspired. Whether you’re looking to plant new seeds of intention or simply allow yourself to rest deeply, this practice will hold you in that space.

Sign up now and embrace the fire of renewal.