Quench your Summer thirst with Yvonne and Brenda on their 2nd retreat, Ease & Flow. Get bright from the inside out.
Join Brenda (in Ireland) & Yvonne (in London) via Zoom for two hours of Ease & Flow practices that you can hopefully do from your garden/open space to allow in the Hazy Summer sunshine. We will be offering a gentle grounded Hatha practice opening our hearts to the sun and exploring @lorinriche Radiance Sutra #34
“The air I am breathing was exhaled in ecstasy
By an ancient Sun.
This Earth I am standing on
Was born of cosmic fire…..”
We will close the retreat with a nourishing Restorative practice inviting peace and calm that sustains you into your Summer evening and weekend.
Suitable for all levels including Beginners.
*If you prefer to pay in Sterling please email Yvonne: firstname.lastname@example.org*